How can nutritional therapy help you?
Welcome. My name is Laila Lewis; I am a qualified nutritional therapist, a team member of The Nutrition Coach in London’s Harley Street and the founder of Nourishing by Nature which is based in Cheltenham, Gloucestershire. I believe everyone has the potential to nourish themselves to optimum health through balancing themselves physiologically and emotionally and that the foundation of this is natural nutrition.
Nutrition and lifestyle approaches to healthcare have been repeatedly shown to support all the systems of the body and nutritional therapy is the application of nutrition science in the promotion of health and peak performance. In addressing nutritional imbalances the body is supported towards optimum health and vitality. Nutritional Therapists believe that the body has the natural ability to maintain and restore health and work on creating the right conditions for this to occur.
I use a functional medicine approach where focus is on the whole person and rather than treating individual conditions and symptoms and root causes of disharmony are explored. In doing this, nutritional therapy can help with a wide range of health problems.
Nutritional therapy can help you with the following and much more:
- Encouraging fat loss and a healthy body composition
- Improving energy and vitality
- Maintaining optimal digestion and absorption
- Stimulating natural detoxification and elimination
- Optimising fertility
- Optimising immunity
- Aiding and supporting optimal thyroid function and performance
- Fostering hormonal and metabolic balance
- Promoting emotional and psychological wellbeing within the pressures of a modern lifestyle
- Supporting healthy skin condition
- Helping to balance blood sugar
- Improving tolerance to a broad range of food groups
Whether you have a particular health condition or symptoms you would like to address, would like to lose weight, are confused about what is a balanced diet or are simply looking to increase vitality, I would love to talk to you about how we begin your nourishing journey to optimal health and peak condition.
Click here to find out more about me and how I will work with you
